On the Podcast Circuit
Conversations from shows I've been a guest on. More episodes added as they publish.
Personal Development Trailblazers Podcast
Slow Down. Think Clearly. Live Your Best Life.
Watch & Listen
and everywhere else I show up
The same frameworks I use in coaching sessions, in video form. Long breakdowns on YouTube, quick moments on Instagram, and eventually the podcast conversations too. Start wherever you are.
On YouTube
Long-form breakdowns of the Fact vs Story framework and other tools I use in coaching. Subscribe on YouTube →
The core framework: the one distinction that separates what actually happened from the story you told yourself about it, and four tools to find your way back to the fact.
You're Thinking About Leadership All Wrong
You Can Have the Hard Conversation You've Been Avoiding
How many times has someone taken too long to text back?
On the Podcast Circuit
Conversations from shows I've been a guest on. More episodes added as they publish.
Personal Development Trailblazers Podcast
What Hosts Are Saying
Notes from the people who've had me on their shows.
"Lauren was a wonderful guest and very easy to have a conversation with. I particularly enjoyed our discussion about separating facts from the stories we tell ourselves, and how those stories can influence everything from saying no to changing careers and letting go of identities we've outgrown. Lauren brought thoughtful insights, practical examples and plenty of space for a genuine back-and-forth conversation. A great guest and a really enjoyable episode to record."
The Nope Coach
"Lauren Fine has a rare gift for helping people see the invisible stories shaping their lives. Her Fact vs. Story framework is deceptively simple, yet it creates the kind of clarity that can shift how someone thinks about burnout, ambition, career change, or purpose almost immediately. What makes Lauren especially compelling is the combination of a physician's analytical mind and a coach's genuine warmth."
AIBiZ
"Lauren is a fantastic guest, very knowledgable and able to look at each subject from multiple points of view. Her practical suggestions and empathetic answers are truly valuable to any audience, a must have guest for your show!"
The Beyond Fluency Podcast
"Lauren Fine has a remarkable way of bringing clarity to the moments that so many people quietly struggle to navigate. Her wisdom is thoughtful, practical, and delivered with a warmth that makes every insight feel within reach. Grateful for the generosity, honesty, and calm presence she brought to this conversation."
Healthy Mind, Healthy Life